Sikyriah Peruvian Super Foods
by Sikyriah | Oct 19, 2021 | Maca Mix | 0 commentsAMP
MACA Root has become a widely consumed Superfood among athletes because it is Super energizing!
Not only reduces the symptoms of fatigue and improves endurance in sports. It shortens recovery time after exercise and is also used to reduce muscle soreness after training. But what is MACA? Which properties and benefits can it provide to your health?
WHICH PROPERTIES AND BENEFITS DOES MACA HAVE?
Many studies have shown that its consumption helps athletes to increase their energy and vitality as the ancient Incas thought.
Maca powder increases strength, endurance, and athletic performance. It has adaptogenic properties, that is, it helps your body to adapt to stressful situations, and increases the body’s ability to defend itself against physical and mental weakening.
Maca root provides the body with many healthy nutrients: It contains proteins, carbohydrates, amino acids, and healthy fatty acids. It also includes vitamins (B1, B2, C, and E) and minerals (calcium, magnesium, phosphorus, potassium, sulfur, sodium, zinc, and iron).
MACA FOR ENDURANCE SPORTS
Several studies have been carried out evaluating its effects on cyclists, which have shown that its intake increases physical performance in professional athletes. For all these reasons, Maca is considered a particularly effective food for endurance athletes, such as runners and cyclists.
In short, MACA is considered a Superfood for athletes due to its powerful nutritional properties, its energetic contribution, and its healthy character.
How can you consume Maca Mix?
You can consume Maca Mix Mood Support Supplement in powder or capsules: 2 Maca Mix capsules before of after every meal.
You can find our Maca Mix capsules for Men and Women in our Amazon store by clicking here!